Category Archives: sports

Why do you think that rubber mats prove to be an ideal choice for your gym

When we are looking to get in shape most of us tend to resort to our home. The membership costs of the gym are high, lack of flexibility in schedule and privacy issues force us to skip the gym. But of late interlocking gym mats have gone on to become a lot popular. There are ample reasons why their popularity has gone on to scale new heights


As all of us are aware rubber would be a shock absorbent material which is rigid and elastic at the same time. Because of this feature, it goes on to reduce the impact on your bones or muscles. This would be all the more so if you are performing yoga


In case if you happen to work on it, you need to maintain your balance and stick to the ground. With hard floors when water accumulates on it the chances of slipping or falling down reduces considerably. With this quality of rubber, you will be aware that you are working with your buttocks and not going to fall on the floor.

Floor protection

When you have rubber floors it would ensure no form of dents is there during workout sessions. The elasticity of rubber works as a great barrier between an individual along with the fitness equipment. At the same time, it prevents a

ny type of damage to the equipment.

Noise reduction

As rubber does appear to be shock absorbent, any chances of impact are going to reduce. This would be the case with the smallest of noises. When you are going to do some cardio in the home, rubber by absorbing absorption goes on reducing noise.

Easy installation

The rubber flooring that you come across in mats in most cases is DIY applications. It would be like a double edge tape where you just need to fix it on a single side. The interlocking versions work out to be a lot easy as far as installation would concern. The manner by which assembling becomes easy it would be a real benefit.

Maintenance becomes easy

One thing for sure rubber would be rigid and hard to a large degree. Just like a hard surface, you can clean the surface of it in an easy manner. With the nonporous nature of it, the debris or dirt would remain on the ground which you can swipe up and down. In case if you are planning to disassemble the interlocking mats it would be much better if you take it to the backyard and then hose them down. The reason being water would not have any impact on the same.


In case of rubber, it would be durable to most of the fitness exercises that you are going to undertake in your home. The main benefit of rubber would be that the floor would not be prone to any form of damage in a structural way. This does work out to be the major benefit of rubber.